Influenza: Prevention, Symptoms, and Treatment FAQs

The flu is highly contagious and can disrupt daily life, from classes to work and social activities. Fortunately, ways to reduce your risk include getting vaccinated, practicing good hygiene, and knowing when to seek care.

This page provides essential information on flu prevention, symptoms, treatment, and resources available through Marymount Student Health Services. Stay informed, take precautions, and work together to keep our campus healthy.

Need a Flu Shot or Flu Test?
Visit Student Health Services for flu vaccines, testing, and treatment options.
Stay protected and keep Marymount healthy!

What is the flu?

Answer
Influenza (flu) is a highly contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and lungs and can cause mild to severe illness. In some cases, it can lead to serious complications, especially for young children, older adults, pregnant individuals, and those with underlying health conditions.

How is the flu transmitted?

Answer
The flu spreads primarily through respiratory droplets released when an infected person coughs, sneezes, or talks. These droplets can land in the mouths or noses of people nearby. The virus can also spread by touching contaminated surfaces and then touching your face.

What are the symptoms of the flu?

Answer
Common flu symptoms include:
  • Fever or chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Headaches
  • Fatigue (tiredness)
  • Vomiting or diarrhea (more common in children)
Symptoms can appear 1-4 days after exposure and may last for several days to two weeks.

How can I prevent the flu?

Answer

To lower your risk of catching or spreading the flu:

  • ✔ Get vaccinated – The flu shot is the best way to prevent the flu. It’s not too late to get yours. 
  • ✔ Wash your hands – Use soap and water for at least 20 seconds or hand sanitizer if soap isn’t available.
  • ✔ Wear a mask – Masking reduces transmission, especially in crowded areas or if flu activity is high.
  • ✔ Cover coughs and sneezes – Use a tissue or your elbow, not your hands.
  • ✔ Avoid close contact – Stay away from people who are sick.
  • ✔ Stay home if sick – Prevent spreading illness by isolating until you are fever-free for at least 24 hours without medication and your symptoms are improving.

Should I wear a mask to prevent the flu?

Answer
Yes! Wearing a well-fitting mask in crowded indoor spaces, during flu outbreaks, or when around vulnerable individuals can help reduce transmission. If you have flu symptoms, you should wear a mask when around others to prevent spreading the virus.

What should I do if I have flu symptoms?

Answer
  • If you develop flu symptoms:
  • ✔ Rest and hydrate – Get plenty of sleep and fluids.
  • ✔ Take fever reducers if needed – Acetaminophen (Tylenol) or ibuprofen (Advil) can help relieve fever and body aches.
  • ✔ Isolate – Avoid going to class, work, or social events until fever-free for 24 hours without medication.
  • ✔ Wear a mask – If you must be around others, wear a mask to reduce spread.
  • ✔ Seek medical care if necessary – If you have difficulty breathing, persistent chest pain, severe dehydration, or confusion, seek urgent medical care.

What is Tamiflu, and how can it help?

Answer
Tamiflu (oseltamivir) is an antiviral medication that:
  • Can reduce the severity and duration of flu symptoms if taken within 48 hours of symptom onset.
  • May be prescribed for prevention if you’ve had a known flu exposure, especially if you’re at higher risk for complications.

Where can I get flu testing and treatment at Marymount?

Answer
Marymount Student Health Services (SHS) offers:
  • ✔ Flu testing
  • ✔ Flu vaccines (it’s not too late!)
  • ✔ Tamiflu prescriptions (if appropriate) for treatment and prevention
 
To schedule an appointment, visit: Student Health Services

When should I seek emergency care for the flu?

Answer
  • Seek immediate medical attention if you experience:
  • Difficulty breathing or shortness of breath
  • Persistent chest pain or pressure
  • Severe dehydration (little or no urination, dizziness, confusion)
  • Worsening flu symptoms after initial improvement
  • High fever (over 103°F) that doesn’t improve with medication