Programs and Trainings
The Office of Wellness, Prevention and Education hosts a variety of events and programs throughout the academic year covering all aspects of health and wellness. Below are some previous and upcoming events/workshops. This list is not exhaustive, for the full list please check out Engage.
Spring 2023:
- January
- 1/18: Fears and Flames
- 1/18: BeWellMU Podcast
- 1/18: Doggie De-Stress
- 1/23: Adulting 101: Resume/Cover Letter Workshop
- 1/25: Adulting 101: Online Presence
- 1/27: Adulting 101: Katelyn Fischer- Financial Wellness Guest Speaker
- February
- 2/1: BeWellMU Podcast
- 2/1: Plant De-Stress
- 2/8: Doggie De-Stress
- 2/14: Valentine’s Day Self Love Affirmations
- 2/15: CPR Training
- 2/15: NARCAN Training
- 2/20: Body Positivity Banner Decorating
- 2/24: Sleep Tips
- March
- 3/1: BeWellMU Podcast
- 3/1: Doggie-Destress
- 3/3: Know Your Limits
- 3/8: HOLI
- 3/22: Women’s Wellness Workshop
- 3/29: Health & Wellness Fair
- April
- 4/3: Teal Ribbon Campaign Tabling
- 4/5: BeWellMU Podcast
- 4/5: Doggie De-Stress
- 4/14: CPR Training
- 4/19: Doorways How not to get Dumped
- 4/26: Denim Day
- 4/28: SAAM Prayer Month Vigil
- May
- 5/3: Doggie De-Stress
- 5/3: BeWellMU Podcast
- 5/17: HWB Senior Week Event: MU Momento
Fall 2022:
- August
- 8/3: Doorways Webinar
- 8/4: NARCAN Training
- 8/15: Apollonies Food Drive
- September
- 9/7: Bringing Light to Suicide Prevention on the BeWellMU Podcast
- 9/7: Doggie De-Stress
- 9/16: The Soft Lifestyle
- 9/23: CPR Training
- 9/28: Wellness Day
- 9/30: Red Cross Blood Drive
- October
- 10/1: Red Flag Campaign
- 10/5: Breaking the Silence on the BeWellMU Podcast
- 10/5: Plant De-Stress
- 10/19: Doggie De-Stress
- 10/21: Doorways Real Men Wear Purple
- 10/28: NARCAN Training
- November
- 11/1: Speaking Out Against Sexual Assault
- 11/2: Family and Friends: Forming Healthy Boundaries and Relationships on the BeWellMU Podcast
- 11/2: Doggie De-Stress
- 11/4: NARCAN Training
- 11/9: Pamper Me Please
- 11/16: CPR Training
- December
- 12/7: BeWellMU Podcast
- 12/7: Healthy Snacking
- 12/14: Doggie De-Stress
Spring 2021:
- January
- 1/18: Intro on the BeWellMU Podcast
- 1/27: #SaintsBounceBack on the BeWellMU Podcast
- February
- 2/5: Black History Month Trivia on Instagram (@BeWellMU)
- 2/3: You Belong on the BeWellMU Podcast
- 2/10: Our Community and Food Security on the BeWellMU Podcast
- 2/12: Black History Month Trivia on Instagram (@BeWellMU)
- 2/17: What’s Faith Got To Do With It? on the BeWellMU Podcast
- 2:17: BLS Renewal
- 2/19: Black History Month Trivia on Instagram (@BeWellMU)
- 2/24: How to Connect in a Pandemic on the BeWellMU Podcast
- 2/26: Black History Month Trivia on Instagram (@BeWellMU)
- March
- 3/3: Stuff You Should Know: Responsible Drinking on the BeWellMU Podcast
- 3/10 To Spend or to Save? on the BeWellMU Podcast
- 3/17: Signs and Symptoms of Suicide on the BeWellMU Podcast
- 3/17: BLS Renewal
- 3/24: COVID Vaccine, Myths, and Facts on the BeWellMU Podcast
- 3/31: How to Stand Up for Yourself on the BeWellMU Podcast
- April
- 4/7: Tinder Topics on the BeWellMU Podcast
- 4/7: BLS Renewal
- 4/14: Dream Chasing on the BeWellMU Podcast
- 4/21: It’s About Time on the BeWellMU Podcast
- 4/21: BLS Renewal
- 4/28: Stress Less on the BeWellMU Podcast
Fall 2020:
- August
- Doggie Destress Story Takeover on IG (Aug 26th)
- September
- Consent + Intimacy (Sept 2nd @ 12pm)
- Brotherhood Wellness Walk (Sept 3rd @ 12:30pm)
- Mask Tye Dye (Sept 4th)
- Dating + COVID (Sept 9th @ 12pm)
- Virtual Narcan Training (Sept 16th @12pm)
- Ode to Frida: Paint Bar (Sept 16th @4pm)
- Self-Care and Wellness for Students of Color (Sept 23rd @ 11AM)
- BLS Renewal (for physical therapy students only) (Sept 23rd @ 1pm)
- October
- Red Flag Campaign (Oct 1st)
- Toxic Relationships 101 (Oct 7th @ 12pm)
- Party Smart (Oct 7th)
- Doggie Destress Story Takeover on IG (Oct 7th)
- Latinx, Latina, Latino Alumni Panel (Oct 7th)
- BLS Renewal (for physical therapy students only) (Oct 28th)
- November
- Virtual Narcan Training (Nov 4th @ 4pm)
- Mindful Eating (Nov 11th @ 12pm)
- BLS Renewal (for physical therapy students only) (Nov 18th @ 12pm)