Programs and Trainings

The Office of Wellness, Prevention and Education hosts a variety of  events and programs throughout the academic year covering all aspects of health and wellness. Below are some previous and upcoming events/workshops. This list is not exhaustive, for the full list please check out Engage.

Spring 2023:

  • January
    • 1/18: Fears and Flames
    • 1/18: BeWellMU Podcast
    • 1/18: Doggie De-Stress
    • 1/23: Adulting 101: Resume/Cover Letter Workshop 
    • 1/25: Adulting 101: Online Presence 
    • 1/27: Adulting 101: Katelyn Fischer- Financial Wellness Guest Speaker
  • February
    • 2/1: BeWellMU Podcast
    • 2/1: Plant De-Stress
    • 2/8: Doggie De-Stress
    • 2/14: Valentine’s Day Self Love Affirmations
    • 2/15: CPR Training
    • 2/15: NARCAN Training
    • 2/20: Body Positivity Banner Decorating 
    • 2/24: Sleep Tips
  • March
    • 3/1: BeWellMU Podcast
    • 3/1: Doggie-Destress
    • 3/3: Know Your Limits
    • 3/8: HOLI 
    • 3/22: Women’s Wellness Workshop 
    • 3/29: Health & Wellness Fair
  • April
    • 4/3: Teal Ribbon Campaign Tabling
    • 4/5: BeWellMU Podcast 
    • 4/5: Doggie De-Stress 
    • 4/14: CPR Training
    • 4/19: Doorways How not to get Dumped
    • 4/26: Denim Day
    • 4/28: SAAM Prayer Month Vigil 
  • May
    • 5/3: Doggie De-Stress
    • 5/3: BeWellMU Podcast
    • 5/17: HWB Senior Week Event: MU Momento 

 

Fall 2022:

  • August
    • 8/3: Doorways Webinar
    • 8/4: NARCAN Training
    • 8/15: Apollonies Food Drive
  • September
    • 9/7: Bringing Light to Suicide Prevention on the BeWellMU Podcast
    • 9/7: Doggie De-Stress
    • 9/16: The Soft Lifestyle
    • 9/23: CPR Training
    • 9/28: Wellness Day
    • 9/30: Red Cross Blood Drive
  • October
    • 10/1: Red Flag Campaign  
    • 10/5: Breaking the Silence on the BeWellMU Podcast
    • 10/5: Plant De-Stress
    • 10/19: Doggie De-Stress
    • 10/21: Doorways Real Men Wear Purple 
    • 10/28: NARCAN Training
  • November
    • 11/1: Speaking Out Against Sexual Assault
    • 11/2: Family and Friends: Forming Healthy Boundaries and Relationships on the BeWellMU Podcast
    • 11/2: Doggie De-Stress
    • 11/4: NARCAN Training
    • 11/9: Pamper Me Please
    • 11/16: CPR Training
  • December
    • 12/7: BeWellMU Podcast
    • 12/7: Healthy Snacking
    • 12/14: Doggie De-Stress 

 

Spring 2021:

  • January
    • 1/18: Intro on the BeWellMU Podcast
    • 1/27: #SaintsBounceBack on the BeWellMU Podcast
  • February
    • 2/5: Black History Month Trivia on Instagram (@BeWellMU)
    • 2/3: You Belong on the BeWellMU Podcast
    • 2/10: Our Community and Food Security on the BeWellMU Podcast
    • 2/12: Black History Month Trivia on Instagram (@BeWellMU)
    • 2/17: What’s Faith Got To Do With It? on the BeWellMU Podcast
    • 2:17: BLS Renewal
    • 2/19: Black History Month Trivia on Instagram (@BeWellMU)
    • 2/24: How to Connect in a Pandemic on the BeWellMU Podcast
    • 2/26: Black History Month Trivia on Instagram (@BeWellMU)
  • March
    • 3/3: Stuff You Should Know: Responsible Drinking on the BeWellMU Podcast
    • 3/10 To Spend or to Save? on the BeWellMU Podcast
    • 3/17: Signs and Symptoms of Suicide on the BeWellMU Podcast
    • 3/17: BLS Renewal
    • 3/24: COVID Vaccine, Myths, and Facts on the BeWellMU Podcast
    • 3/31: How to Stand Up for Yourself on the BeWellMU Podcast
  • April
    • 4/7: Tinder Topics on the BeWellMU Podcast
    • 4/7: BLS Renewal
    • 4/14: Dream Chasing on the BeWellMU Podcast
    • 4/21: It’s About Time on the BeWellMU Podcast
    • 4/21: BLS Renewal
    • 4/28: Stress Less on the BeWellMU Podcast

Fall 2020:

  • August
    • Doggie Destress Story Takeover on IG (Aug 26th)
  • September
    • Consent + Intimacy (Sept 2nd @ 12pm)
    • Brotherhood Wellness Walk (Sept 3rd @ 12:30pm)
    • Mask Tye Dye (Sept 4th)
    • Dating + COVID (Sept 9th @ 12pm)
    • Virtual Narcan Training (Sept 16th @12pm)
    • Ode to Frida: Paint Bar (Sept 16th @4pm)
    • Self-Care and Wellness for Students of Color (Sept 23rd @ 11AM)
    • BLS Renewal (for physical therapy students only) (Sept 23rd @ 1pm)
  • October
    • Red Flag Campaign (Oct 1st)
    • Toxic Relationships 101 (Oct 7th @ 12pm)
    • Party Smart (Oct 7th)
    • Doggie Destress Story Takeover on IG (Oct 7th)
    • Latinx, Latina, Latino Alumni Panel (Oct 7th)
    • BLS Renewal (for physical therapy students only) (Oct 28th)
  • November
    • Virtual Narcan Training (Nov 4th @ 4pm)
    • Mindful Eating (Nov 11th @ 12pm)
    • BLS Renewal (for physical therapy students only) (Nov 18th @ 12pm)