MCOA Events and News

Current Events

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Previous Events

Defining Racial Health Equity (RHE) Workshop

Date: August 29, 2023
Time: 10:00 am - 1:00 pm
Location: 1000 N Glebe Rd, Arlington, VA
Center for Optimal Aging | Educational Activities

Defining Racial Health Equity (RHE) Workshop

Framing Your Financial Future

Date: June 6, 2023
Time: 7:00 pm - 8:30 pm
Location: 1000 N Glebe Rd, Arlington, VA
Center for Optimal Aging | Educational Activities

Co-sponsored by the Arlington Commission on the Status of Women, Arlington AAUW, Arlington Chapter of The Links, Inc., and Marymount University Center for Optimal Aging. This informational session allowed all attendees to learn about saving for today and retirement tomorrow and be mindful of financial pitfalls.

 

55+ FITNESS DAY AND HEALTH FAIR

Date: May 31, 2023
Time: 10:00 am - 12:00 pm
Location: Lubber Run Community Center
Center for Optimal Aging | Health fairs

55+ FITNESS DAY AND HEALTH FAIRThe Center for Optimal Aging participated in the National Senior Health and Fitness Day! We provided grip strength, body mass index tests, and also an Oral health questionnaire. We were able to engage with a number of our community and provide advice and encouragement on staying healthy. In addition to the center, the event was sponsored by Arlington Neighborhood Village,  Virginia Hospital Center, and Arlington 55+ Programs.

 

 

GSA Diversity Mentoring & Career Development Technical Assistance Workshop

Date: May 30, 2023
Time: 2:00 pm - 3:00 pm
Center for Optimal Aging

GSA Diversity Mentoring & Career Development Technical Assistance Workshop

GSA 2023 Diversity Mentoring and Career Development Technical Assistance Workshop Early Career Fellowship Award Application

Start date: May 1, 2023
End date: June 15, 2023
All-day event
Location: Zoom
Center for Optimal Aging | Educational Activities

GSA 2023 Diversity Mentoring and Career Development Technical Assistance Workshop Early Career Fellowship Award Application

GSA Diversity Mentoring and Career Development Technical Assistance Workshop for Early Career Fellowship ONLINE WORKSHOP

Start date: May 1, 2023
End date: June 15, 2023
Time: 12:00 pm - 5:00 pm
Location: Zoom
Center for Optimal Aging | Educational Activities
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The GSA Diversity Mentoring and Career Development Technical Assistance Workshop program is tailored towards trainees from diverse backgrounds. It is an exceptional educational and networking opportunity that supports professional training and growth among early career trainees from underrepresented backgrounds. This workshop empowers trainees for successful career development and strategic planning. Various information on mentoring opportunities, career development, professional networks, and leadership will be raised. For more information click here.

To be eligible for Early Career Diversity Fellows Stipend Award, you need to apply by June 15.

SAIL Leader Training

Date: April 29, 2023
Time: 10:00 am - 3:00 pm
Location: 1000 N Glebe Rd, Arlington, VA
Center for Optimal Aging

SAIL is an evidence-based fall prevention program that incorporates cardiovascular endurance, muscular strength, and balance in a 60-minute class. It is designed for older adults and has been proven to improve fitness levels and decrease the risk of a fall. SAIL is offered 2-3x/week in community and senior centers, assisted living facilities, and faith-based and senior housing communities. The SAIL Leader training workshop sponsored by the Center for Optimal Aging and the GSA student chapter trained over 20 individuals to deliver the SAIL program within their organization or community. The training took 5 hours and at completion, individuals became certified SAIL leaders. After certification, the Regional Training Office at MU provided support to all leaders by providing class materials, matching leaders with sites, and assisting with logistics.

SAIL Leader Training

8th Annual 5K Run & Walk

Date: April 1, 2023
All-day event
Location: Marymount Ballaston Center
Center for Optimal Aging

8th Annual 5K Run & Walk