Northern Virginia Fall Prevention Archives

Virtual Matter of Balance Class

Start date: February 20, 2023

End date: April 24, 2023

Time: 3:00 pm - 5:00 pm

Location: Virtual

Northern Virginia Fall Prevention

The Virtual Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for 9 weeks. We focus on how we view falling, our fears of falling, and strategies for preventing a fall and invite participation in gentle exercises. Enrollment in the Virtual Matter of Balance program […]

Matter of Balance and SAIL Training in Spanish

Date: November 7, 2022

Time: 9:00 am - 2:00 pm

Location: Lubber Run Community Center Arlington, VA

More info

Center for Optimal Aging | Featured Events | Northern Virginia Fall Prevention

NVFPA is excited to introduce Carmen Melendez-Pastor, the new NVFPA Outreach Assistant. Carmen will serve our Hispanic/Latin populations, and she speaks fluent Spanish. We offer Spanish fall prevention presentations, Matter of Balance, and SAIL. Please help us spread the word! Carmen can be reached at cpastorm@marymount.edu

Matter of Balance Virtual Coach Training

Start date: September 20, 2022

End date: November 15, 2022

Time: 10:00 am - 12:00 pm

Location: Virtual

More info

Northern Virginia Fall Prevention

We have a FREE virtual Matter of Balance workshop that will begin on September 20th, during Falls Prevention Awareness week! This is open to all older adults in our region. It will run for 9 weeks on Tuesdays from 10 a.m. to 12 noon. Space is limited!

The Matter of Balance program will run from Tuesday, September 20 to Tuesday, November 15 from 10 am to 12 pm.