Date: May 29, 2024
Time: 10:00 am - 12:00 pm
Location: Lubber Run Community Center
Center for Optimal Aging | Featured Events | Northern Virginia Fall Prevention
Event categories: Northern Virginia Fall Prevention
Fall Prevention Program and Screening of Saving Claire
Virtual Matter of Balance Class
The Virtual Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for 9 weeks. We focus on how we view falling, our fears of falling, and strategies for preventing a fall and invite participation in gentle exercises. Enrollment in the Virtual Matter of Balance program […]
Matter of Balance and SAIL Training in Spanish
NVFPA is excited to introduce Carmen Melendez-Pastor, the new NVFPA Outreach Assistant. Carmen will serve our Hispanic/Latin populations, and she speaks fluent Spanish. We offer Spanish fall prevention presentations, Matter of Balance, and SAIL. Please help us spread the word! Carmen can be reached at cpastorm@marymount.edu
Matter of Balance Virtual Coach Training
We have a FREE virtual Matter of Balance workshop that will begin on September 20th, during Falls Prevention Awareness week! This is open to all older adults in our region. It will run for 9 weeks on Tuesdays from 10 a.m. to 12 noon. Space is limited!
The Matter of Balance program will run from Tuesday, September 20 to Tuesday, November 15 from 10 am to 12 pm.
