{"id":660,"date":"2020-09-30T13:25:37","date_gmt":"2020-09-30T13:25:37","guid":{"rendered":"http:\/\/developmenttwo.marymount.edu\/student-life\/?page_id=660"},"modified":"2026-07-15T11:30:07","modified_gmt":"2026-07-15T15:30:07","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/www.choosemyplate.gov\/budget\">Healthy Eating on a Budget<\/a><\/li>\n<li><a href=\"https:\/\/choosemyplate-prod.azureedge.net\/sites\/default\/files\/tentips\/DGTipsheet26BeChoosyintheDiningHall.pdf\">10 Tips for Healthy Eating in the Dining Hall<\/a><\/li>\n<li><a href=\"https:\/\/choosemyplate-prod.azureedge.net\/sites\/default\/files\/tentips\/DGTipsheet27MiniFridgeMakeover.pdf\">10 Healthy Choices to Keep in Your Mini-Fridge<\/a><\/li>\n<li><a href=\"https:\/\/choosemyplate-prod.azureedge.net\/sites\/default\/files\/tentips\/DGTipsheet8HealthyEatingForVegetarians.pdf\">Healthy Eating for Vegetarians\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/choosemyplate-prod.azureedge.net\/sites\/default\/files\/tentips\/DGTipsheet16EatingBetterOnABudget.pdf\">Eating Better on a Budget<\/a><\/li>\n<li><a href=\"https:\/\/www.cdc.gov\/foodsafety\/communication\/steps-healthy-fruits-veggies.html\">Fruit and Vegetable Safety<\/a><\/li>\n<li><a href=\"https:\/\/www.myplate.gov\/eat-healthy\/vegetables\">Why is it Important to Eat Vegetables?<\/a><\/li>\n<li><a href=\"https:\/\/www.myplate.gov\/eat-healthy\/fruits\">Why is it Important to Eat Fruit?<\/a><\/li>\n<li><a href=\"https:\/\/grillio.com\/blog\/cooking-meals-budget\/\">Cooking Meals on a Budget<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 Eating Better on a Budget Fruit and Vegetable Safety Why is it Important to Eat Vegetables? Why is it Important to Eat Fruit? Cooking Meals on a Budget [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":653,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/left-sidebarpage.php","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-660","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition - Marymount University<\/title>\n<meta name=\"description\" content=\"Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 . Click here to learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition\" \/>\n<meta property=\"og:description\" content=\"Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 . Click here to learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Student Life - Marymount University\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-15T15:30:07+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/health-and-wellness-education\\\/nutrition\\\/\",\"url\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/health-and-wellness-education\\\/nutrition\\\/\",\"name\":\"Nutrition - Marymount University\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/#website\"},\"datePublished\":\"2020-09-30T13:25:37+00:00\",\"dateModified\":\"2026-07-15T15:30:07+00:00\",\"description\":\"Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 . Click here to learn more.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/health-and-wellness-education\\\/nutrition\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/health-and-wellness-education\\\/nutrition\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/health-and-wellness-education\\\/nutrition\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Student Life\",\"item\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Student Health and Well-being\",\"item\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-and-well-being\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Office of Wellness, Prevention, and Education\",\"item\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Health &amp; Wellness Education\",\"item\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/health-wellness\\\/office-of-wellness-prevention-and-education\\\/health-and-wellness-education\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Nutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/#website\",\"url\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/\",\"name\":\"Student Life - Marymount University\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marymount.edu\\\/student-life\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nutrition - Marymount University","description":"Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 . Click here to learn more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/","og_locale":"en_US","og_type":"article","og_title":"Nutrition","og_description":"Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 . Click here to learn more.","og_url":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/","og_site_name":"Student Life - Marymount University","article_modified_time":"2026-07-15T15:30:07+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/","url":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/","name":"Nutrition - Marymount University","isPartOf":{"@id":"https:\/\/marymount.edu\/student-life\/#website"},"datePublished":"2020-09-30T13:25:37+00:00","dateModified":"2026-07-15T15:30:07+00:00","description":"Healthy Eating on a Budget 10 Tips for Healthy Eating in the Dining Hall 10 Healthy Choices to Keep in Your Mini-Fridge Healthy Eating for Vegetarians\u00a0 . Click here to learn more.","breadcrumb":{"@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/nutrition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Student Life","item":"https:\/\/marymount.edu\/student-life\/"},{"@type":"ListItem","position":2,"name":"Student Health and Well-being","item":"https:\/\/marymount.edu\/student-life\/health-and-well-being\/"},{"@type":"ListItem","position":3,"name":"Office of Wellness, Prevention, and Education","item":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/"},{"@type":"ListItem","position":4,"name":"Health &amp; Wellness Education","item":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-and-wellness-education\/"},{"@type":"ListItem","position":5,"name":"Nutrition"}]},{"@type":"WebSite","@id":"https:\/\/marymount.edu\/student-life\/#website","url":"https:\/\/marymount.edu\/student-life\/","name":"Student Life - Marymount University","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marymount.edu\/student-life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/comments?post=660"}],"version-history":[{"count":6,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/660\/revisions"}],"predecessor-version":[{"id":9055,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/660\/revisions\/9055"}],"up":[{"embeddable":true,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/653"}],"wp:attachment":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/media?parent=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}