{"id":651,"date":"2020-09-30T13:12:23","date_gmt":"2020-09-30T13:12:23","guid":{"rendered":"http:\/\/developmenttwo.marymount.edu\/student-life\/?page_id=651"},"modified":"2023-04-11T14:39:07","modified_gmt":"2023-04-11T18:39:07","slug":"health-wellness-newsletter","status":"publish","type":"page","link":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-wellness-newsletter\/","title":{"rendered":"Programs and Trainings"},"content":{"rendered":"<p>The Office of Wellness, Prevention and Education hosts a variety of \u00a0events and programs throughout the academic year covering all aspects of health and wellness. Below are some previous and upcoming events\/workshops. This list is not exhaustive, for the full list please check out Engage.<\/p>\n<h2><b>Spring 2023:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">January<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1\/18: Fears and Flames<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1\/18: BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1\/18: Doggie De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1\/23: Adulting 101: Resume\/Cover Letter Workshop\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1\/25: Adulting 101: Online Presence\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1\/27: Adulting 101: Katelyn Fischer- Financial Wellness Guest Speaker<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">February<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/1: BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/1: Plant De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/8: Doggie De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/14: Valentine&#8217;s Day Self Love Affirmations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/15: CPR Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/15: NARCAN Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/20: Body Positivity Banner Decorating\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2\/24: Sleep Tips<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">March<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3\/1: BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3\/1: Doggie-Destress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3\/3: Know Your Limits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3\/8: HOLI\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3\/22: Women&#8217;s Wellness Workshop\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3\/29: Health &amp; Wellness Fair<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">April<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/3: Teal Ribbon Campaign Tabling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/5: BeWellMU Podcast\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/5: Doggie De-Stress\u00a0<\/span><\/li>\n<li aria-level=\"2\">4\/13: Title IX Breakfast Social<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/14: CPR Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/19: Doorways How not to get Dumped<\/span><\/li>\n<li aria-level=\"2\">4\/21: Boundaries Part 1<\/li>\n<li aria-level=\"2\">4\/25: Stand Up<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/26: Denim Day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">4\/28: SAAM Prayer Month Vigil\u00a0<\/span><\/li>\n<li aria-level=\"2\">4\/28: Boundaries Part 2<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">May<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">5\/3: Doggie De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">5\/3: BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">5\/17: HWB Senior Week Event: MU Momento\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><b>Fall 2022:<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">August<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">8\/3: Doorways Webinar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">8\/4: NARCAN Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">8\/15: Apollonies Food Drive<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">September<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">9\/7: Bringing Light to Suicide Prevention on the BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">9\/7: Doggie De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">9\/16: The Soft Lifestyle<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">9\/23: CPR Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">9\/28: Wellness Day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">9\/30: Red Cross Blood Drive<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">October<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">10\/1: Red Flag Campaign\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">10\/5: Breaking the Silence on the BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">10\/5: Plant De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">10\/19: Doggie De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">10\/21: Doorways Real Men Wear Purple\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">10\/28: NARCAN Training<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">November<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">11\/1: Speaking Out Against Sexual Assault<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">11\/2: Family and Friends: Forming Healthy Boundaries and Relationships on the BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">11\/2: Doggie De-Stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">11\/4: NARCAN Training<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">11\/9: Pamper Me Please<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">11\/16: CPR Training<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">December<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">12\/7: BeWellMU Podcast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">12\/7: Healthy Snacking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">12\/14: Doggie De-Stress\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2>Spring 2021:<\/h2>\n<ul>\n<li>January\n<ul>\n<li>1\/18: Intro on the BeWellMU Podcast<\/li>\n<li>1\/27: #SaintsBounceBack on the BeWellMU Podcast<\/li>\n<\/ul>\n<\/li>\n<li>February\n<ul>\n<li>2\/5: Black History Month Trivia on Instagram (@BeWellMU)<\/li>\n<li>2\/3: You Belong on the BeWellMU Podcast<\/li>\n<li>2\/10: Our Community and Food Security on the BeWellMU Podcast<\/li>\n<li>2\/12: Black History Month Trivia on Instagram (@BeWellMU)<\/li>\n<li>2\/17: What&#8217;s Faith Got To Do With It? on the BeWellMU Podcast<\/li>\n<li>2:17: BLS Renewal<\/li>\n<li>2\/19: Black History Month Trivia on Instagram (@BeWellMU)<\/li>\n<li>2\/24: How to Connect in a Pandemic on the BeWellMU Podcast<\/li>\n<li>2\/26: Black History Month Trivia on Instagram (@BeWellMU)<\/li>\n<\/ul>\n<\/li>\n<li>March\n<ul>\n<li>3\/3: Stuff You Should Know: Responsible Drinking on the BeWellMU Podcast<\/li>\n<li>3\/10 To Spend or to Save? on the BeWellMU Podcast<\/li>\n<li>3\/17: Signs and Symptoms of Suicide on the BeWellMU Podcast<\/li>\n<li>3\/17: BLS Renewal<\/li>\n<li>3\/24: COVID Vaccine, Myths, and Facts on the BeWellMU Podcast<\/li>\n<li>3\/31: How to Stand Up for Yourself on the BeWellMU Podcast<\/li>\n<\/ul>\n<\/li>\n<li>April\n<ul>\n<li>4\/7: Tinder Topics on the BeWellMU Podcast<\/li>\n<li>4\/7: BLS Renewal<\/li>\n<li>4\/14: Dream Chasing on the BeWellMU Podcast<\/li>\n<li>4\/21: It&#8217;s About Time on the BeWellMU Podcast<\/li>\n<li>4\/21: BLS Renewal<\/li>\n<li>4\/28: Stress Less on the BeWellMU Podcast<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><\/h2>\n<h2>Fall 2020:<\/h2>\n<ul>\n<li>August\n<ul>\n<li>Doggie Destress Story Takeover on IG (Aug\u00a026th)<\/li>\n<\/ul>\n<\/li>\n<li>September\n<ul>\n<li>Consent + Intimacy (Sept 2nd @ 12pm)<\/li>\n<li>Brotherhood Wellness Walk (Sept 3rd @ 12:30pm)<\/li>\n<li>Mask Tye Dye (Sept 4th)<\/li>\n<li>Dating + COVID (Sept 9th @ 12pm)<\/li>\n<li>Virtual Narcan Training (Sept 16th @12pm)<\/li>\n<li>Ode to Frida: Paint Bar (Sept 16th @4pm)<\/li>\n<li>Self-Care and Wellness for Students of Color (Sept 23rd @ 11AM)<\/li>\n<li>BLS Renewal (for physical therapy students only) (Sept 23rd @ 1pm)<\/li>\n<\/ul>\n<\/li>\n<li>October\n<ul>\n<li>Red Flag Campaign (Oct 1st)<\/li>\n<li>Toxic Relationships 101 (Oct 7th\u00a0@ 12pm)<\/li>\n<li>Party Smart (Oct 7th)<\/li>\n<li>Doggie Destress Story Takeover on IG (Oct 7th)<\/li>\n<li>Latinx, Latina, Latino Alumni Panel (Oct 7th)<\/li>\n<li>BLS Renewal (for physical therapy students only) (Oct 28th)<\/li>\n<\/ul>\n<\/li>\n<li>November\n<ul>\n<li>Virtual Narcan Training (Nov 4th @ 4pm)<\/li>\n<li>Mindful Eating (Nov 11th @ 12pm)<\/li>\n<li>BLS Renewal (for physical therapy students only) (Nov 18th @ 12pm)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Office of Wellness, Prevention and Education hosts a variety of \u00a0events and programs throughout the academic year covering all aspects of health and wellness. Below are some previous and upcoming events\/workshops. This list is not exhaustive, for the full list please check out Engage. Spring 2023: January 1\/18: Fears and Flames 1\/18: BeWellMU Podcast [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/health-wellness-newsletter\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":616,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"page-templates\/left-sidebarpage.php","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programs and Trainings - Marymount University<\/title>\n<meta name=\"description\" content=\"The Office of Wellness, Prevention and Education hosts a variety of \u00a0events and programs throughout the academic year covering all aspects of health and . 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