{"id":622,"date":"2020-09-29T19:46:14","date_gmt":"2020-09-29T19:46:14","guid":{"rendered":"http:\/\/developmenttwo.marymount.edu\/student-life\/?page_id=622"},"modified":"2023-02-27T13:56:42","modified_gmt":"2023-02-27T18:56:42","slug":"8-dimensions-of-wellness","status":"publish","type":"page","link":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/","title":{"rendered":"8 Dimensions of Wellness"},"content":{"rendered":"<p dir=\"ltr\">Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another way to think about it, is that wellness refers to a positive state (being well) and illness refers to a negative state (being ill). Wellness is inclusive, self-directed, and on-going.<\/p>\n<p>The 8 dimensions of wellness can serve as a guide for living a positive lifestyle where you can truly thrive. Think about your\u00a0wellness needs and goals as you aim to create a balance between\u00a0the dimensions that resonate with you the most.<\/p>\n<p>&nbsp;<\/p>\n<p><!---wellness wheel--><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2680\" src=\"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png\" alt=\"\" width=\"500\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n<map name=\"mapname\">\n<area alt=\"physical wellness\" coords=\"201,134,291,107&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/physical\" \/>\n<area alt=\"financial wellness\" coords=\"191,557,287,530&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Financial-Wellness-1\" \/>\n<area alt=\"spiritual wellness\" coords=\"509,442,598,415&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Spiritual-Wellness\" \/>\n<area alt=\"environmental wellness\" coords=\"363,580,489,555&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Environmental-Wellness\" \/>\n<area alt=\"Intellectual wellness\" coords=\"387,154,502,127&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Intellectual\" \/>\n<area alt=\"Social wellness\" coords=\"80,258,145,231&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Social-Wellness\" \/>\n<area alt=\"Occupational wellness\" coords=\"61,441,201,415&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Occupational-Wellness\" \/>\n<area alt=\"Emotional wellness\" coords=\"499,268,606,241&quot;\" shape=\"rect\" href=\"\/Student-Life\/Health-Wellness\/SaintsCare\/Wellness-Wheel\/Emotional-Wellness\" \/><\/map>\n","protected":false},"excerpt":{"rendered":"<p>Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another way to think about it, is that wellness refers to a positive state (being well) and illness refers to a negative state (being ill). Wellness is inclusive, self-directed, and on-going. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":616,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"page-templates\/left-sidebarpage.php","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 Dimensions of Wellness - Marymount University<\/title>\n<meta name=\"description\" content=\"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another . Click here to learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Dimensions of Wellness\" \/>\n<meta property=\"og:description\" content=\"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another . Click here to learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Student Life - Marymount University\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-27T18:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/\",\"url\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/\",\"name\":\"8 Dimensions of Wellness - Marymount University\",\"isPartOf\":{\"@id\":\"https:\/\/marymount.edu\/student-life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png\",\"datePublished\":\"2020-09-29T19:46:14+00:00\",\"dateModified\":\"2023-02-27T18:56:42+00:00\",\"description\":\"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another . Click here to learn more.\",\"breadcrumb\":{\"@id\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#primaryimage\",\"url\":\"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png\",\"contentUrl\":\"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Student Life\",\"item\":\"https:\/\/marymount.edu\/student-life\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Student Health and Well-being\",\"item\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Office of Wellness, Prevention, and Education\",\"item\":\"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"8 Dimensions of Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marymount.edu\/student-life\/#website\",\"url\":\"https:\/\/marymount.edu\/student-life\/\",\"name\":\"Student Life - Marymount University\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marymount.edu\/student-life\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"8 Dimensions of Wellness - Marymount University","description":"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another . Click here to learn more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/","og_locale":"en_US","og_type":"article","og_title":"8 Dimensions of Wellness","og_description":"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another . Click here to learn more.","og_url":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/","og_site_name":"Student Life - Marymount University","article_modified_time":"2023-02-27T18:56:42+00:00","og_image":[{"url":"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/","url":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/","name":"8 Dimensions of Wellness - Marymount University","isPartOf":{"@id":"https:\/\/marymount.edu\/student-life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#primaryimage"},"image":{"@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png","datePublished":"2020-09-29T19:46:14+00:00","dateModified":"2023-02-27T18:56:42+00:00","description":"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease.\u00a0Another . Click here to learn more.","breadcrumb":{"@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#primaryimage","url":"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png","contentUrl":"https:\/\/marymount.edu\/student-life\/wp-content\/uploads\/sites\/4\/2021\/03\/0.png","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Student Life","item":"https:\/\/marymount.edu\/student-life\/"},{"@type":"ListItem","position":2,"name":"Student Health and Well-being","item":"https:\/\/marymount.edu\/student-life\/health-wellness\/"},{"@type":"ListItem","position":3,"name":"Office of Wellness, Prevention, and Education","item":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/"},{"@type":"ListItem","position":4,"name":"8 Dimensions of Wellness"}]},{"@type":"WebSite","@id":"https:\/\/marymount.edu\/student-life\/#website","url":"https:\/\/marymount.edu\/student-life\/","name":"Student Life - Marymount University","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marymount.edu\/student-life\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/622"}],"collection":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/comments?post=622"}],"version-history":[{"count":4,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/622\/revisions"}],"predecessor-version":[{"id":3031,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/622\/revisions\/3031"}],"up":[{"embeddable":true,"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/pages\/616"}],"wp:attachment":[{"href":"https:\/\/marymount.edu\/student-life\/wp-json\/wp\/v2\/media?parent=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}