{"id":622,"date":"2020-09-29T19:46:14","date_gmt":"2020-09-29T19:46:14","guid":{"rendered":"http:\/\/developmenttwo.marymount.edu\/student-life\/?page_id=622"},"modified":"2024-10-08T13:22:54","modified_gmt":"2024-10-08T17:22:54","slug":"8-dimensions-of-wellness","status":"publish","type":"page","link":"https:\/\/marymount.edu\/student-life\/health-wellness\/office-of-wellness-prevention-and-education\/8-dimensions-of-wellness\/","title":{"rendered":"8 Dimensions of Wellness"},"content":{"rendered":"

Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease. Another way to think about it, is that wellness refers to a positive state (being well) and illness refers to a negative state (being ill). Wellness is inclusive, self-directed, and on-going.<\/p>\n

What Are the 8 Dimensions of Wellness?<\/h3>\n

The dimensions of wellness are emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Attaining all 8 dimensions of wellness reflects a balanced wellness, as these dimensions are mutually codependent, or interdependent as they impact holistic harmony within body, mind, and spirit.<\/p>\n

The 8 dimensions of wellness can serve as a guide for living a positive lifestyle where you can truly thrive. Think about your wellness needs and goals as you aim to create a balance between the dimensions that resonate with you the most.<\/p>\n

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<\/p>\n

\"\"<\/p>\n

 <\/p>\n\n\"physical\n\"financial\n\"spiritual\n\"environmental\n\"Intellectual\n\"Social\n\"Occupational\n\"Emotional<\/map>\n","protected":false},"excerpt":{"rendered":"

Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of disease. Another way to think about it, is that wellness refers to a positive state (being well) and illness refers to a negative state (being ill). Wellness is inclusive, self-directed, and on-going. […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":616,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"page-templates\/left-sidebarpage.php","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-622","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n8 Dimensions of Wellness - Marymount University<\/title>\n<meta name=\"description\" content=\"Here at Marymount, Saints care about their health and wellness. Wellness is defined as a facet of health that goes beyond the absence of . 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