{"id":605,"date":"2020-09-29T19:32:33","date_gmt":"2020-09-29T19:32:33","guid":{"rendered":"http:\/\/developmenttwo.marymount.edu\/student-life\/?page_id=605"},"modified":"2023-08-22T12:24:35","modified_gmt":"2023-08-22T16:24:35","slug":"stress-toolkit","status":"publish","type":"page","link":"https:\/\/marymount.edu\/student-life\/health-wellness\/counseling-center\/general-mental-health-resources\/stress-toolkit\/","title":{"rendered":"Stress Toolkit"},"content":{"rendered":"

Check out our Stress Toolkit<\/a>!<\/p>\n

This resource for students offers a variety of resources for stress management and self-care, such as direct links to online yoga classes and guided meditations, suggestions for healthy eating and exercise, and the importance of social connection.<\/p>\n","protected":false},"excerpt":{"rendered":"

Check out our Stress Toolkit! This resource for students offers a variety of resources for stress management and self-care, such as direct links to online yoga classes and guided meditations, suggestions for healthy eating and exercise, and the importance of social connection. […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":603,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/left-sidebarpage.php","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":"","advanced-sidebar-menu\/link-title":"Stress Toolkit","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-605","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nStress Toolkit - Marymount University<\/title>\n<meta name=\"description\" content=\"Check out our Stress Toolkit! This resource for students offers a variety of resources for stress management and self-care, such as direct links to online . 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