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Self-Care & Coping Clinic

September 22 @ 3:00 pm - 4:00 pm

Stressed? Overwhelmed? Anxious? Join the Student Counseling Services Self-Care & Coping Skills Clinic where you will gain practical coping skillslearn about self-careexplore grounding and mindfulness, and build strategies to improve your mental healthDiscussion is optional and no personal sharing is required.

The group will meet every Wednesday from 3-4pm for eight weeks (9/15-11/3). Email counsel@marymount.edu to sign up!

 

Details

Date:
September 22
Time:
3:00 pm - 4:00 pm
Event Category:
Website:
https://marymount.campuslabs.com/engage/event/7348216