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Self-Care & Coping Clinic

September 22 @ 3:00 pm - 4:00 pm

Stressed? Overwhelmed? Anxious? Join the Student Counseling Services Self-Care & Coping Skills Clinic where you will gain practical coping skillslearn about self-careexplore grounding and mindfulness, and build strategies to improve your mental healthDiscussion is optional and no personal sharing is required.

The group will meet every Wednesday from 3-4pm for eight weeks (9/15-11/3). Email to sign up!



September 22
3:00 pm - 4:00 pm
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