{"id":27932,"date":"2023-08-25T12:05:05","date_gmt":"2023-08-25T16:05:05","guid":{"rendered":"https:\/\/marymount.edu\/academics\/?p=27932"},"modified":"2023-08-25T12:08:35","modified_gmt":"2023-08-25T16:08:35","slug":"aging-matters-episode-38-whole-food-plant-based-foods","status":"publish","type":"post","link":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/","title":{"rendered":"Aging Matters: Episode 38 – Whole Food, Plant-Based Foods"},"content":{"rendered":"

This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD, Assistant Professor (Marymount University, College of Health and Education), describes the benefits of a whole food, plant-based diet and how to begin eating it. Examples of plant-based foods and sample diet menus are provided.<\/p>\n

Click Here<\/a> to watch the full Episode on YouTube.<\/p>\n","protected":false},"excerpt":{"rendered":"

This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD, Assistant Professor (Marymount University, College of Health and Education), describes the benefits of a whole food, plant-based diet and how to begin eating it. Examples of plant-based foods and sample diet […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":172,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"no","ngg_post_thumbnail":0,"footnotes":""},"categories":[74],"tags":[],"acf":[],"yoast_head":"\nAging Matters: Episode 38 - Whole Food, Plant-Based Foods - Marymount University<\/title>\n<meta name=\"description\" content=\"This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aging Matters: Episode 38 - Whole Food, Plant-Based Foods\" \/>\n<meta property=\"og:description\" content=\"This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"Academics - Marymount University\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-25T16:05:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-25T16:08:35+00:00\" \/>\n<meta name=\"author\" content=\"ybt68349\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@marymountuser\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ybt68349\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/\",\"url\":\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/\",\"name\":\"Aging Matters: Episode 38 - Whole Food, Plant-Based Foods - Marymount University\",\"isPartOf\":{\"@id\":\"https:\/\/marymount.edu\/academics\/#website\"},\"datePublished\":\"2023-08-25T16:05:05+00:00\",\"dateModified\":\"2023-08-25T16:08:35+00:00\",\"author\":{\"@id\":\"https:\/\/marymount.edu\/academics\/#\/schema\/person\/4669f0696c142a25afd429226632b32d\"},\"description\":\"This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD,\",\"breadcrumb\":{\"@id\":\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Academics\",\"item\":\"https:\/\/marymount.edu\/academics\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aging Matters: Episode 38 – Whole Food, Plant-Based Foods\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marymount.edu\/academics\/#website\",\"url\":\"https:\/\/marymount.edu\/academics\/\",\"name\":\"Academics - Marymount University\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marymount.edu\/academics\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/marymount.edu\/academics\/#\/schema\/person\/4669f0696c142a25afd429226632b32d\",\"name\":\"ybt68349\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/marymount.edu\/academics\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dac5c57444eb374f3b395b61e0729f2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dac5c57444eb374f3b395b61e0729f2d?s=96&d=mm&r=g\",\"caption\":\"ybt68349\"},\"sameAs\":[\"https:\/\/twitter.com\/marymountuser\"],\"url\":\"https:\/\/marymount.edu\/academics\/author\/ybt68349\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Aging Matters: Episode 38 - Whole Food, Plant-Based Foods - Marymount University","description":"This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD,","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/","og_locale":"en_US","og_type":"article","og_title":"Aging Matters: Episode 38 - Whole Food, Plant-Based Foods","og_description":"This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD,","og_url":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/","og_site_name":"Academics - Marymount University","article_published_time":"2023-08-25T16:05:05+00:00","article_modified_time":"2023-08-25T16:08:35+00:00","author":"ybt68349","twitter_card":"summary_large_image","twitter_creator":"@marymountuser","twitter_misc":{"Written by":"ybt68349","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/","url":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/","name":"Aging Matters: Episode 38 - Whole Food, Plant-Based Foods - Marymount University","isPartOf":{"@id":"https:\/\/marymount.edu\/academics\/#website"},"datePublished":"2023-08-25T16:05:05+00:00","dateModified":"2023-08-25T16:08:35+00:00","author":{"@id":"https:\/\/marymount.edu\/academics\/#\/schema\/person\/4669f0696c142a25afd429226632b32d"},"description":"This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD,","breadcrumb":{"@id":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Academics","item":"https:\/\/marymount.edu\/academics\/"},{"@type":"ListItem","position":2,"name":"Aging Matters: Episode 38 – Whole Food, Plant-Based Foods"}]},{"@type":"WebSite","@id":"https:\/\/marymount.edu\/academics\/#website","url":"https:\/\/marymount.edu\/academics\/","name":"Academics - Marymount University","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marymount.edu\/academics\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/marymount.edu\/academics\/#\/schema\/person\/4669f0696c142a25afd429226632b32d","name":"ybt68349","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marymount.edu\/academics\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dac5c57444eb374f3b395b61e0729f2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dac5c57444eb374f3b395b61e0729f2d?s=96&d=mm&r=g","caption":"ybt68349"},"sameAs":["https:\/\/twitter.com\/marymountuser"],"url":"https:\/\/marymount.edu\/academics\/author\/ybt68349\/"}]}},"modified_by":"ybt68349","_links":{"self":[{"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/posts\/27932"}],"collection":[{"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/users\/172"}],"replies":[{"embeddable":true,"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/comments?post=27932"}],"version-history":[{"count":2,"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/posts\/27932\/revisions"}],"predecessor-version":[{"id":27935,"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/posts\/27932\/revisions\/27935"}],"wp:attachment":[{"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/media?parent=27932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/categories?post=27932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marymount.edu\/academics\/wp-json\/wp\/v2\/tags?post=27932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}