{"id":27932,"date":"2023-08-25T12:05:05","date_gmt":"2023-08-25T16:05:05","guid":{"rendered":"https:\/\/marymount.edu\/academics\/?p=27932"},"modified":"2023-08-25T12:08:35","modified_gmt":"2023-08-25T16:08:35","slug":"aging-matters-episode-38-whole-food-plant-based-foods","status":"publish","type":"post","link":"https:\/\/marymount.edu\/academics\/aging-matters-episode-38-whole-food-plant-based-foods\/","title":{"rendered":"Aging Matters: Episode 38 – Whole Food, Plant-Based Foods"},"content":{"rendered":"
This Aging Matters TV Show episode highlights whole food, plant-based diets and why a plant-based diet can improve health. Guest Julia Kish Doto, PhD, Assistant Professor (Marymount University, College of Health and Education), describes the benefits of a whole food, plant-based diet and how to begin eating it. Examples of plant-based foods and sample diet menus are provided.<\/p>\n