{"id":24861,"date":"2023-02-17T15:32:16","date_gmt":"2023-02-17T20:32:16","guid":{"rendered":"https:\/\/marymount.edu\/academics\/?post_type=event&p=24861"},"modified":"2023-03-29T16:32:28","modified_gmt":"2023-03-29T20:32:28","slug":"virtual-matter-of-balance-class","status":"publish","type":"event","link":"https:\/\/marymount.edu\/academics\/event\/virtual-matter-of-balance-class\/","title":{"rendered":"Virtual Matter of Balance Class"},"content":{"rendered":"

The Virtual Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for 9 weeks. \u00a0We focus on how we view falling, our fears of falling, and strategies for preventing a fall and invite participation in gentle exercises.<\/p>\n

Enrollment in the Virtual Matter of Balance program requires a 9-week commitment and participation with your device camera on.<\/strong><\/p>\n

The Matter of Balance program will run from Monday, February 20 to Monday, April 24, from 3 pm to 5 pm. \u00a0<\/strong><\/p>\n

There is no class Monday, March 13.\u00a0<\/strong><\/p>\n","protected":false},"author":255,"featured_media":24862,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0},"event_cat":[76],"acf":[],"yoast_head":"\nVirtual Matter of Balance Class - Academics - Marymount University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marymount.edu\/academics\/event\/virtual-matter-of-balance-class\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virtual Matter of Balance Class\" \/>\n<meta property=\"og:description\" content=\"The Virtual Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for 9 weeks. \u00a0We focus on how we view falling, our fears of falling, and strategies for preventing a fall and invite participation in gentle exercises. 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