Research | Publications | Grants

The center for optimal aging has various faculty working on different research. The research done by members has been published in a wide range of journals. The publications are listed in the subpages.

Newly Launched Publication

Ten Reasons Why You Should Walk and How to Get
Started

Today’s sitting is yesterday’s smoking!

This newly published article presents the many ways that walking will positively affect your health and your life by providing some specific ideas about how to increase your physical activity by walking more.

It gives a detailed description of the benefits of walking with helpful advice on how to get started and/or increase walking.

Interested to read more?

Click here to find the Pdf document.

Click here to find the online version published on  ScienceDirect.